Theme Weeks and Weekends
The Mournet is an ideal location for weekend breaks and retreats. It is in the heart of a peaceful and beautiful part of the Ardeche surrounded by chestnut trees, the river Gluyere and amazing wildlife. A wonderful place to sit and contemplate life, the clear night skies, the nature surrounding us and to make the most of this unspoilt region on foot or on wheels. We organise a number of theme weekends throughout the year and have listed those currently available for 2008/09 below. Do contact us for more information – you can also visit our sister web site www.yoga-with-altitude.net for more information on the yoga & activity breaks organised.
Bike Hike & Yoga - October 1st - 5th 2009
A great way to unwind, relax and see this wonderful part of rural France. A combination of dynamic and relaxing yoga sessions to prepare, revitalise or just stretch your body before or after the hiking and biking trips around the area. Remember Le Mournet is situated at an altitude 600 metres so bring your mountain legs with you! A different route for cycling or walking will be organised for each day and the yoga sessions will be arranged to suit each day’s programme – the first session being on the Thursday early evening.We will also be organising a surprise trip to test the strength of your mind!
Price per person: 798 EuroIncluded in the price:
Accommodation – at Le Mournet (based on shared room – single supplement available)
Breakfast or Brunch &/or a picnic lunch/tea where appropriate
Evening meals ( 4 courses dinner) each evening except last at a local Auberge
All yoga sessions and guided bike tours and walks
Not Included in the price:
An Evening meal at local restaurant on Saturday
Bike hire (if required)
Transport to France and Le Mournet - we can help you share your transport to us at time of booking
Travel insurance (against cancellation)
Ayurvedic Massage sessions (available on request)
Yoga Holiday Retreats - May 14th - 17th and June 11th - 14th 2009
A retreat is an ideal opportunity to switch-off from your daily routine and take stock of your life. Treat your mind and body to a bit of a break. Our yoga retreat lays emphasis on the holistic aspects of yoga to relax, calm and comfort body & mind. We combine yoga asana practise with the gentle practise of meditation, breathing, relaxation, organic food & a positive fresh outlook on life…
Come & enjoy the calm, relaxed atmosphere, walks in the woods and local mountains, visits to the local Auberge and the stunning stone hamlets and villages that surround us, swim, play tennis, relax! , Ayurvedic massage & … of course the yoga….! The day is organised around a general programme of morning Pranayama (breathing), Kriyas (purification exercises) & Yoga Asanas (postures), Brunch, general discussion & presentation of yoga theory - a time to share-, freetime or organised walk collecting 12.30 – 4.00pm, an evening Yoga Asana session and dinner.
Price per person: 475 EuroPrice includes:
Accommodation at Le Mournet (based on shared room – single supplement available)
All yoga sessions & use of equipment
Guided walks
Brunch & evening meal (four courses)
Price does not include:
Travel to Le Mournet
An Evening meal at the local Auberge
Ayurvedic massage session (available on request)
Travel insurance ( against cancellation)
Also available in Val d’Isere & the Tarentaise mountains:
Hiking & Yoga
A weekend relaxing, hiking around the stunning Tarentaise mountains with a gentle yoga session each evening to unwind.
Bespoke breaks here on requestPrice: approx. 575 Euro
Relax & Wind-down with Yoga Weekend
Prepare body & mind for the long Winter months – work on the basics of core Yoga Asanas & the fundamentals yogic practise. Relax, breath the fresh mountain air of Val d’Isere & enjoy a weekend away from it all. This is combination of dynamic & energising solar sessions and deeper more personal lunar and yin style yoga sessions. The yoga combined with the fres mountain air of Val d'Isere is a fantastic way to start the Winter
22nd & 23rd November 200921st & 22nd November 2010
Price: 138 Euro
(yoga sessions & brunch/afternoon tea)
Skiing & Yoga
Savour the wonderful atmosphere of the Tarentaise mountains, the Espace Killy at the Chalet Colinn or Chalet Eperviere with Sutski….yoga, skiing, snow-shoeing, relax & enjoy…
For the January break with Sutski you do need to be an Internediate skier already and the emphasis is on the ski-coaching with yoga and Ayurvedic massage as an excellent compliment. The price includes your return transfer from Chambery, 5 days's ski lessons, 2 yoga sessions, personal coaching and your accommodation and food during your stay. Ayurvedic massage a optional extra.11th - 18th January 2009.....900 Euro
For the April break the emphasis is more on the combination of yoga and skiing and is open to all levels of yogi and skier. The delightful setting of Chalet Colinn makes for an amzing break in the Tarentaise mountains and you can choose to ski or snow-shoe or just enjoy the view!
22nd - 26th April 2009
Price: from 675 Euro
Ideas for future themed weeks or weekends......
Ayurveda & Yoga.... a weekend of Ayurvedic nutritional advice & massage combined with yoga sessions (open to all levels)
Qi Quong... a weekend dedicated to the ancient practise of Qi Quong in the calm and unique surrounding of Le Mournet
Do contact us at info@ardecheaffair.net for further information regarding our theme weekends or to book your place.
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